Composting
by Amy Daniels Whether you consider yourself to be a gardener or not, composting is
We Can Do It All… but, Should We?
By Shanae Godley “Joy will lead you into places, spaces, situations, activities, and people that
Things We Miss
By Shanae Godley **Let me start by sending a prayer to anyone who’s missing someone
Inclusion. We can all learn a lesson from Radio.
By Ivy M. Bagley MSN, FNP-C, IBCLC Today I learned of “Radio’s” passing. Many may
What’s your 20/20 Mindset
By Metisia Wooten It hardly seems real that we have rolled into the last month
New goals for 2020
By Ivy Bagley As we are only a few days from ringing in 2020, many
Changing Lives Every Day
Celebrating Local Non-Profits Pitt County is home to amazing people who care about others and
And Then I Looked at the Scale
by Aron Daniels I’ve opted not to include before and after photos on this article.
Jump into 2020 with the BEST Social Media Strategy
by Erica Letchworth Your business social media accounts can serve as the #1 marketing tool
Compassionate Touch Before & After Cancer Care
by Carolyn McGinn, LMBT (NC 634) Way back in the day, when I was in
This Holiday Season Give Your Heart the Gift of Health
by Noel Peterson, MD, FACC, FASE | Eastern Cardiology, Greenville, NC Director of Women’s Cardiovascular
Holiday Tipping: A Basic Guide
by Tabi Falcone While the holidays can be a joyous time to rejoice in time
Emergency Holiday Cooking Toolkit
by Amy Daniels ‘Tis the season…for last minute parties and unexpected guests! It seems that
Discussing Breast Cancer Disparities: African American Women
by Shannon Arner Dr. Ericka Griffin is the Medical Director of Eastern Radiologists’ Breast Imaging
It’s Cool To Be A Geek
by Amy Daniels Most people have at least one person in their family or circle
30–Day Challenge
By Aron Daniels I recently watched a video on YouTube where a guy sets self-improvement
Refugee
By Denise Walker Refugee: a person who has been forced to leave their country in
Sneak Veggies: Veggies for Dinner
By Michelle Dunston You may consider yourself a steak and potatoes kind of person, if
How to Avoid Overindulging This Holiday Season
By Ivy Bagley A few tips can help make the holidays a little less scary
Running on Empty
By Shanae Godley To be empty, as defined by Webster, is to contain nothing. It
Being A Single Parent
By Samar Badwan I never thought I would ever have to tell people that I’m
Who do you love? Are you for sure?
By Denisha Harris Every day, my goal is to go out and crush it! If
Sneaky Veggies – Part 2
By Michelle Dunston ‘My favorite exercise is lunch – a cross between a lunge and
Holiday Survival Tips for Kids
By Ivy Bagley The holiday season is here on many levels. Holiday parades, visits with
Coloring Inside the Lines
By Faith Overton One of the things about toddlers that I love is how easily
Sneaky Veggies
By Michelle Dunston Do you want to get away with something? I know you like
Woman Who Built Foundation For Modern PR
By Kate Ker This story is about unthought history, about lies in textbooks, and about
Fostering
By Faith Overton We have taken on a foster child these past few months and
Crush It For Yourself
By Aron Daniels Recently I heard a speaker talk about goal setting and prioritizing and
Gratitude
By Ivy Bagley “Cultivate the habit of being grateful for every good thing that comes
Crystal & Sage Beauty
Coloring Outside the Lines by Amy Daniels Turning a passion into a business is at
The Show Must Go On!
by Shareen Berkowitz and Amy Daniels Performing the works of William Shakespeare is intimidating to
Find Your Place to Volunteer
By Aron Daniels Statistically, one out of four people volunteer for a non-profit. In a
Third Street Academy
By Patty Marr Intention Third Street Academy is a private Christian school for boys Pre-K
Staying on Track During Holiday Season
By Leigh Saner We all know that during the holidays, there tends to be a
Let’s Talk Self-Care
By Rachel Cringoli | “The Rooted RN” | http://www.therootedrn.com There is a saying, when you
Postal Annex Packs a Pretty Parcel
The busiest time of the year for shipping companies extends from mid-November to early January.
The Greenville Civic Ballet
By Shaina Ruth Crying dancers, screaming parents, televised arguments, pyramid hierarchies, trophies won and lost;
Fast 5 with Dr. Jessica Kim
by Sharon Arner Eastern Radiologists is proud to welcome Jessica Kim, DO, a musculoskeletal radiologist,
NC Child Support Guidelines
by W. Lee Allen III, Colombo-Kitchen Attorneys As they spend money on friends and family
Pain Relief without a Prescription
by Alida Lee With the opioid crisis reaching epidemic levels, patients and healthcare providers are
Three Words Changed My Life – “You have CRPS.”
By Ivy Bagley CRPS, or complex regional pain syndrome is one of the worst pain
To See the Good
By Mieka Peebles So, I get that sometimes we go through things that just feel
Halloween Safety
By Ivy Bagley Halloween is a great time for kids to enjoy dressing up and
Why Garlic is Good for You
By Rachel Cringoli Changed up the topic to ‘Why Garlic is good for you’ Thanks!My Italian
Can I Have A Snack?
By Ivy Bagley One of the biggest struggles parents face is often between grandparents and
Free Online Health Resources
By Mieka Peebles Health is so significant. It is important that we are being the
Benefits of Lavender Oil
by Rachel Cringoli Oh the pretty purple flower. Some love the scent, others struggle with
Chili Weather
By Denise Walker So, who doesn’t love a good chili this time of year!! When
EXCERCISE & CANCER
By Denise Walker The benefits of exercise for the general population are well-publicized. But what